Top 5 Things To Know About Teens’ Mental Health
Mental health is something that we all have to take care of no matter our age. Teenagers are going through a unique transitional period with many emotional, mental, and even physical challenges. As one’s bodies change and their hormones rise…
Things You Should Talk About With Your Parents
Like any relationship, without open and honest communication, a relationship can’t thrive, and this is why you should communicate with your parents. Most of us have a conflictual relationship with our parents, especially if you are a person of color,…